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Writer's pictureSydney Allen

Essential Seasonings

Everyone has their own seasoning supply and essentials that they will add to every meal that they make and I am no different! When cooking I tend to use the same group of seasonings for my meals and all of them are universal.

I use all of these seasonings pretty much daily, along with garlic powder. All of these are great for a variety of meats and dishes. I would season the following meats as follows:


-Chicken: Italian, black pepper, salt free seasoning, garlic powder, paprika, and minced onion.

-Steak: Black pepper, salt-free seasoning, and rosemary.

-Fish: Black pepper, minced onion, garlic powder, and salt-free seasoning.

-Ground Beef/Turkey: Black pepper, salt-free seasoning, minced onion, garlic powder, Italian seasoning, and Oregano.


I tried not to use salt in cooking because there's already sodium added into everything that we buy at the store unless it's fresh fruits and vegetables. When I make homemade sauces and baking from scratch I use salt but other than that I use the salt-free seasoning, which is very good! I definitely recommend switching to a salt-free seasoning or reducing the amount of salt while cooking.


I can't wait until the herbs that I've planted start producing so that I can have fresh basil, oregano, parsley, and thyme to add to our meals! Be on the lookout for blogs alll about our gardening experience soon! (:

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